{"id":281,"date":"2021-04-21T16:56:00","date_gmt":"2021-04-21T14:56:00","guid":{"rendered":"https:\/\/jenefumeplus.org\/jnfp\/?p=281"},"modified":"2021-04-23T15:13:07","modified_gmt":"2021-04-23T13:13:07","slug":"11-le-craving","status":"publish","type":"post","link":"https:\/\/jenefumeplus.org\/jnfp\/index.php\/2021\/04\/21\/11-le-craving\/","title":{"rendered":"11. Le craving"},"content":{"rendered":"\n<p>Nous nous sommes pench\u00e9s sur la rechute, qui n\u2019est&nbsp; en aucun cas un \u00e9chec, mais au&nbsp; contraire de l\u2019exp\u00e9rience emmagasin\u00e9e pour mieux rebondir, un apprentissage. Aujourd\u2019hui nous allons nous tourner vers le <strong>craving<\/strong>, cette envie irr\u00e9pressible de fumer qui nous nuit.<\/p>\n\n\n\n<p>L\u2019accumulation des \u00e9tudes scientifiques sur le craving a abouti \u00e0 son introduction comme crit\u00e8re diagnostique de l\u2019addiction dans la derni\u00e8re version du DSM 5 (Manuel diagnostique et statistique des troubles mentaux, traduction fran\u00e7aise 2015).<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-text-color has-medium-font-size\">Le craving peut se r\u00e9sumer ainsi<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00ab&nbsp;D\u00e9sir imp\u00e9rieux (parfois compulsif) de consommer une Substance Psycho Active (PSA) conditionn\u00e9 par l\u2019envie d\u2019en profiter sans d\u00e9lai&nbsp;\u00bb.<\/li><li>Une composante essentielle des addictions<\/li><li>Le crit\u00e8re 4 de la d\u00e9finition de l\u2019addiction \u00e0 une substance (DSM-5) : \u00ab Il existe un craving = envie intense de consommer la substance \u00bb<\/li><\/ul>\n\n\n\n<p>Charles Nicolas Aim\u00e9&nbsp; a \u00e9crit&nbsp;: \u00ab&nbsp;Le craving n\u2019est pas le manque&nbsp;\u00bb. (Le Courrier des addictions 1999), plus pr\u00e9cis\u00e9ment on pourrait compl\u00e9ter la d\u00e9finition du craving par&nbsp;: \u00ab&nbsp;n\u2019est pas QUE le manque&nbsp;\u00bb car \u00ab&nbsp;l\u2019envie d\u2019en profiter sans d\u00e9lai&nbsp;\u00bb est trop souvent oubli\u00e9e.<\/p>\n\n\n\n<p>Il n\u2019existe pas de consensus \u00e0 l\u2019heure actuelle, quant \u00e0 un mod\u00e8le explicatif unique du concept du craving. Cela tient \u00e0 la difficult\u00e9 de l\u2019\u00e9valuer pr\u00e9cis\u00e9ment et traduit probablement l\u2019existence de plusieurs formes de craving. Selon les mod\u00e8les th\u00e9oriques choisis, le concept du craving peut int\u00e9grer des composantes&nbsp;d\u00e9j\u00e0 abord\u00e9es lors des pr\u00e9c\u00e9dents \u00ab&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/133347340032322\/post_tags\/?post_tag_id=3866898583343827\" target=\"_blank\" rel=\"noreferrer noopener\">Le sachiez-vous&nbsp;?<\/a>&nbsp;\u00bb :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>cognitives,&nbsp;<\/li><li>affectives,&nbsp;<\/li><li>motivationnelles<\/li><li>physiologiques.<\/li><\/ul>\n\n\n\n<p>Les mod\u00e8les du conditionnement classique consid\u00e8rent le craving comme une r\u00e9ponse automatique et inconsciente face \u00e0 certains stimuli (<a href=\"https:\/\/ajp.psychiatryonline.org\/doi\/abs\/10.1176\/ajp.105.5.329\" target=\"_blank\" rel=\"noreferrer noopener\">Wickler<\/a>)<\/p>\n\n\n\n<p>&nbsp;Les mod\u00e8les cognitifs repr\u00e9sentent le craving comme un processus plus complexe du traitement de l\u2019information [<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/epdf\/10.1111\/j.1360-0443.1987.tb01434.x\" target=\"_blank\" rel=\"noreferrer noopener\">Marlatt &#8230; 1<\/a>, <a href=\"https:\/\/pubs.niaaa.nih.gov\/publications\/arh23-2\/151-160.pdf\">2<\/a>, <a href=\"https:\/\/www.researchgate.net\/publication\/12320478_A_cognitive_processing_model_of_alcohol_craving_and_compulsive_alcohol_use\" target=\"_blank\" rel=\"noreferrer noopener\">Tiffany&#8230;<\/a>, <a href=\"https:\/\/www.researchgate.net\/publication\/20970479_Tiffany_ST_A_cognitive_model_of_drug-use_behavior_role_of_automatic_and_nonautomatic_processes_Psychol_Rev_97_147-168\">2<\/a>].&nbsp;<\/p>\n\n\n\n<p>Les mod\u00e8les psychobiologiques proposent, un concept plus directement influenc\u00e9 par des processus neurobiologiques [<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8401595\/\" target=\"_blank\" rel=\"noreferrer noopener\">Robinson&#8230;<\/a>, <a href=\"https:\/\/watermark.silverchair.com\/340197.pdf?token=AQECAHi208BE49Ooan9kkhW_Ercy7Dm3ZL_9Cf3qfKAc485ysgAAAqYwggKiBgkqhkiG9w0BBwagggKTMIICjwIBADCCAogGCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQMQ1MDGSxM2C0JNsWqAgEQgIICWciNqCukjtml41qvdOb13PEfEA_LxBJuE_eG10l13pK3zXo8L_bMoO-gRQwvGeMfmaxSZO-o2zV1ELmdsE75pcuCqAtDMMaQHQOzw9-apYy2ab0H9RWyUTM2J6-WCeoE-uPOURsEfrGOI58OhZkWar-sMtCSEx00AT-NIq1U763mLIFrULDq5En24OxRHGvsO1ESrb2NuFy0s-8f1p0CLnobxzOroi6rmvWna-mtG4rUxNO9CnpNe7DcGj6xDtSOvP9vqpbdUlmneH4a1yNiAQFp4g6Ge8v5iqrbeobHevtTqqCJ21MbMPOhuHloYHgu0csimHPaL9rZoqGbkbi6GzVoz-bPq96Z1Wy447xz9WXz2h7MPd662Og4clX42Q_BbHFBYobIgQdlsiL7RzyPhwRZiC6TjT23kc5aR_Ymgcx5UHt1uo7UAI9BfUJmUPhw1YVr0427YLp6ik9NSHsiQ-jzclxOweBeQLdK5ue1oTStSfuSTytTxUAzMZ5I4ESFaN9k9c4M7FrYwFjQMsQuoJbQf4nPe2J_Vdey6ndIbOog9SgZrJWF6WLTglBtt70x97fWcdXgIuSQNTS3pr_8AWEtkU1DGoZYh_Y2dB_XYQENcicpBndSsmIDmFsfGXG8k1qFARiiGMibZX9XZOoHUbcv8PXnuOQVMNbosNzxnv8Z348Y5AvVc1INvAC_hzcRF_-btDzWx4uAfeodWhbqlbpU1JttZiQEPTzKboXBguRjmy7Oda6ZYCydg9aDNGdUdfYJ7Pp7kwNTqlIviV0H-tkW9zIzJoKkxSs\" target=\"_blank\" rel=\"noreferrer noopener\">Verheul&#8230;<\/a>].&nbsp;<\/p>\n\n\n\n<p>Les mod\u00e8les motivationnels int\u00e8grent le craving dans un mod\u00e8le d\u2019ambivalence approche\/\u00e9vitement (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6760377\/\" target=\"_blank\" rel=\"noreferrer noopener\">Breiner&#8230;<\/a>)<\/p>\n\n\n\n<p>Les neurosciences s\u2019int\u00e9ressent aussi au craving avec un excellent article de Frontiers In Psychiatry,&nbsp;o\u00f9 l\u2019ensemble des aspects de la recherche en neuroscience dans le domaine des addictions sont pass\u00e9s en revue. (<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyt.2019.00877\/full\" target=\"_blank\" rel=\"noreferrer noopener\">Lien<\/a>)<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-text-color has-medium-font-size\">Ce qui ressort de l\u2019ensemble des donn\u00e9es actuelles<\/p>\n\n\n\n<p>Le craving peut \u00eatre induit par :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>des stimuli associ\u00e9s \u00e0 l\u2019usage de la substance<\/li><li>par le stress,<\/li><li>les affects n\u00e9gatifs,&nbsp;<\/li><li>par la consommation de la substance de d\u00e9pendance.<\/li><\/ul>\n\n\n\n<p>Le craving peut se manifester de diff\u00e9rentes mani\u00e8res&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dysphorie (contraire d\u2019euphorie)<\/li><li>Insomnie<\/li><li>Irritabilit\u00e9, frustration, col\u00e8re<\/li><li>Anxi\u00e9t\u00e9<\/li><li>Difficult\u00e9 de concentration<\/li><li>Agitation<\/li><li>Diminution de la fr\u00e9quence cardiaque<\/li><li>Gain de poids<\/li><li>Impatience<\/li><li>Craving<\/li><\/ul>\n\n\n\n<p>Le craving est le sympt\u00f4me le plus sp\u00e9cifique du sevrage tabagique.&nbsp;<\/p>\n\n\n\n<p>Il se manifeste d\u00e8s la phase initiale de l\u2019arr\u00eat, mais il peut apparaitre longtemps apr\u00e8s l\u2019arr\u00eat, m\u00eame en l\u2019absence de manque, et favorise la reprise de la consommation de tabac.&nbsp;<\/p>\n\n\n\n<p>Il est la cause la plus fr\u00e9quente des \u00e9checs des tentatives d\u2019arr\u00eat du tabac.&nbsp;<\/p>\n\n\n\n<p>Plus il est intense et fr\u00e9quent, moins la probabilit\u00e9 de r\u00e9ussir l\u2019arr\u00eat \u00e0 long terme est \u00e9lev\u00e9e.<\/p>\n\n\n\n<p><em>L\u2019ensemble des sympt\u00f4mes \u00e9voqu\u00e9s doit attirer la vigilance du d\u00e9fumeur&nbsp;:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>lib\u00e9rer la parole en cherchant du soutien sur le groupe auto-support<\/li><li>l\u2019inciter \u00e0 r\u00e9\u00e9valuer ses d\u00e9pendances au tabac<\/li><li>revoir sa balance d\u00e9cisionnelle<\/li><li>relire son journal de d\u00e9fume<\/li><li>valider \u00e0 nouveau l\u2019ensemble de ses motivations<\/li><li>au besoin r\u00e9ajuster sa substitution&nbsp;<\/li><li>et\/ou la (les) m\u00e9thode(s) utilis\u00e9e&nbsp;<\/li><li>et\/ou la compl\u00e9ter au besoin par des m\u00e9thodes compl\u00e9mentaires<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nous nous sommes pench\u00e9s sur la rechute, qui n\u2019est  en aucun cas un \u00e9chec, mais au  contraire de l\u2019exp\u00e9rience emmagasin\u00e9e pour mieux rebondir, un apprentissage. Aujourd\u2019hui nous allons nous tourner vers le craving, cette envie irr\u00e9pressible de fumer qui nous nuit.<\/p>\n","protected":false},"author":1,"featured_media":496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":6,"footnotes":""},"categories":[9],"tags":[69,10],"class_list":["post-281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-le-sachiez-vous","tag-le-craving","tag-lsv-le-sachiez-vous"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>11. 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