{"version":"1.0","provider_name":"Je ne fume plus ! #JNFP","provider_url":"https:\/\/jenefumeplus.org\/jnfp","title":"09.12.F La Sophrologie - Je ne fume plus ! #JNFP","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CAjRCeSJ8h\"><a href=\"https:\/\/jenefumeplus.org\/jnfp\/index.php\/2021\/04\/21\/f-la-sophrologie\/\">09.12.F La Sophrologie<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/jenefumeplus.org\/jnfp\/index.php\/2021\/04\/21\/f-la-sophrologie\/embed\/#?secret=CAjRCeSJ8h\" width=\"600\" height=\"338\" title=\"\u00ab\u00a009.12.F La Sophrologie\u00a0\u00bb &#8212; Je ne fume plus ! #JNFP\" data-secret=\"CAjRCeSJ8h\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/jenefumeplus.org\/jnfp\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/jenefumeplus.org\/jnfp\/wp-content\/uploads\/2021\/04\/23.png","thumbnail_width":3699,"thumbnail_height":1962,"description":"M\u00eame si son fondateur s\u2019est en partie inspir\u00e9 de l\u2019hypnose pour la mettre au point, la sophrologie reste une m\u00e9thode psychocorporelle \u00e0 part enti\u00e8re. C\u2019est d\u2019ailleurs pour combler certains manques constat\u00e9s dans la pratique de l\u2019hypnose que le Professeur Caycedo a cr\u00e9\u00e9 la sophrologie. La sophrologie est utilis\u00e9e dans les diff\u00e9rentes phases d'arr\u00eat du tabac, de votre pr\u00e9paration \u00e0 l'arr\u00eat du tabac jusqu'\u00e0 votre p\u00e9riode de sevrage. Vous pouvez aussi vous tourner vers la sophrologie apr\u00e8s avoir arr\u00eat\u00e9 la cigarette, si vous ressentez des signes d'anxi\u00e9t\u00e9 ou des risques de rechute."}